Weekly Core Workouts
New 9 Minute Ab Workouts Every Wed & Sat
Follow along with Todd as we all work to have a stronger core. No equpiment needed. 100% free
One-On-One Training
Focusing on Strength, Gymnastics, Olympic Lifting, Kettlebells and CrossFit
Training out of the Flatiron in Manhattan
Fundamentals of Functional Fitness
Do you like the idea of group classes, but want some one-on-one attention to get your prepared for it?
This is the program for you!
OUT-FIT | Proud Fitness
Started in 2014, OUT-FIT offers monthly workouts, personal training and community support for LGBTQ+ athletes.