This 5 Session workshop will provide you with a deeper experience and knowledge of the Clean. This workshop uses goal specific drills that build on each other from session to session. Minimal experience in the clean is necessary - this is not for the athlete that has never cleaned before.
You made it though the Fundamentals program and started taking classes - Congratulations! This program builds on the Fundamentals program and sets you up for success in your beginner classes.
"When I started CrossFit I asked Todd for a lesson to help me out, and ended up doing a weekly lesson for almost a year. He was extremely helpful and a fantastic teacher. Very thoughtful, smart and personable as well. I highly recommend him as a trainer!"
Ike B.
"We focus on the Olympic Lifts and Gymnastics on a weekly basis. I continue to be impressed by his depth of knowledge in both areas."
Scott B.
"Todd's methodical approach to building both strength & skill has helped me master the Clean, Handstands & even Muscle Ups"
Jon R.
"Todd’s down-to-earth, technical approach delivers results. Weekly training sessions with Todd helped me improve strength, mobility and flexibility."
