10 Session Post-Fundamentals Program

Sale price Price $1,110.00 Regular price $1,300.00

You made it though the Fundamentals Program and started taking classes - Congratulations! This program builds on the Fundamentals Program and sets you up for success in your beginner classes. 

Some of the many topics covered are:

  • Double Unders
  • Kipping Swings
  • Kipping Pull Ups
  • Handstands
  • Handstand Push Ups
  • Strict Press
  • Push Press
  • Push Jerk
  • Split Jerk
  • Clean
  • Snatch

Each of these sessions will build on the skills covered in previous sessions. You will finish this program with a deeper knowledge and understanding of the movements and how to move your body. 

Have questions? Feel free to reach out to me at todd@tbmfit.com